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Emotional Intelligence  and Emotion Management

Emotional Intelligence
and Emotion Management

Desarrollar la Inteligencia emocional, se ha convertido en una necesidad tanto individual como social.  Entre otros aspectos, porque una persona que sabe manejar sus emociones se encuentra con mayores y mejores habilidades para estar bien consigo misma y por extensión con las personas que están a...

Learn about the Five Principles of Emotional Intelligence

Learn about the Five Principles of Emotional Intelligence

To develop emotional intelligence we have five fundamental principles, three of which correspond to personal skills and two to social skills. A.- Self-knowledge: It consists of recognizing the emotion that you are feeling in that moment. When you manage to identify and be aware of the emotions and...

Characteristics and Benefits  of Emotional Intelligence

Characteristics and Benefits
of Emotional Intelligence

Every human being who develops and cultivates emotional intelligence will have positive behavioural characteristics: 1 .- Recognize their emotional needs, not repress them, managed to express them in an appropriate manner, managed to control their impulses which will allow you to be more...

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